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Raw Spanish peanuts are some of the best and most flavorful in the world. Our imported peanuts are brought from plant to bag to door with never any added fillers. Just great tasting raw Spanish peanuts. Nutrition Tips: Peanuts are rich in nutrients, providing over 30 essential nutrients and phytonutrients. Peanuts are a good source of niacin, folate, fiber, magnesium, vitamin E, manganese and phosphorus. In addition to their monounsaturated fat content, peanuts feature an array of other nutrients that, in numerous studies, have been shown to help wellbeing. Peanuts are good sources of vitamin E, niacin, folate, protein and manganese.
Amount Per Serving | |
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Calories | 160 |
DV% | ||
---|---|---|
Total Fat | 11g | 17% |
Saturated Fat | 1g | 17% |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 8g | 3% |
Dietary Fiber | 4g | 16% |
Sugars | 0g | |
Protein | 7g |
Vitamin A | 0% | Calcium | 8% |
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Vitamin C | 0% | Iron | 2% |