It’s no secret that seeds and nuts alike are loaded with vital nutrients like fiber, protein, and healthy fats, so it’s no wonder that health-conscious folks aim to include a variety of both seeds and nuts in their diets; purchasing nuts and seeds online is an easy way to stay stocked with these healthy items.
Seeds are an ideal snack because they’re compact and lightweight, yet they pack a nutritional punch, so they’re perfect if you want to stay full and energized without feeling bogged down. We Got Nuts offers sunflower seeds, pumpkin seeds, flax seeds, and sesame seeds for sale; best of all, we make it easy to purchase bulk seeds and nuts so you can save money on your favorite healthy treats.
Because they’re loaded with healthy oils, seeds can support everything from your energy level to your cognitive function. Though the precise nutritional makeup varies between seeds, each type offers protein, healthy fats, and antioxidants.
Fun Seed Facts
Fun Seed Facts!
Sunflower Seeds: Vitamin E is vital for keeping your body strong and healthy; sunflower seeds just so happen to be one of the richest sources of Vitamin E available. These tasty seeds can be enjoyed right out of the shell, combined in trail mix, or added to salads.
Pumpkin Seeds: You’ll often see pumpkin seeds referred to as pepitas; loaded with magnesium, fiber, and zinc, these seeds will surely put some pep in your step.
Flax Seeds: With the most omega-3 fatty acids of any seed, flax seeds are a heart-healthy way to start your day; this special fat content is why you’ll often see people add flax seeds to smoothies and oatmeal.
Buy Nuts and Seeds Online Today!
We Got Nuts offers a wide variety of bulk seeds and nuts for sale online, so no matter what sort of tasty snacks you’re after, you’re sure to find them with us. Shop our selection and buy your favorite seeds today!