Chia seeds

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Chia Seeds

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Nutrition Facts

Serving Size 28g /1 oz
Amount Per Serving
Calories 93
%DV
Total Fat 9g 13%
Saturated Fat 1g 13%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 11g 42%
Sugars 0g
Protein 4g
Vitamin A 0% Calcium 8%
Vitamin C 0% Iron 0%