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Unlike many dried fruit that lose their moisture throughout the drying process, sundried tomatoes retain some of its water and have a soft and moist texture. They can be used in any recipe that calls for tomatoes. They’re great in salads- just chop em up, perfect for pizza toppings, and enhancing the flavor of any pasta. The biggest advantage is they dont lose any nutritional value while being dried in the sunlight.Health Tips:Sun Dried Tomatoes are a natural source of Vitamins C and a..
Amount Per Serving | |
---|---|
Calories | 30 |
DV% | ||
---|---|---|
Total Fat | 0g | 0% |
Saturated Fat | 1g | 0% |
Cholesterol | 0mg | 0% |
Sodium | 300mg | 13% |
Total Carbohydrate | 5g | 2% |
Dietary Fiber | 2.4g | 10% |
Sugars | 3.3g | |
Protein | 1.6g |
Vitamin A | 1% | Calcium | 8% |
---|---|---|---|
Vitamin C | 7% | Iron | 3% |