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Famous for their wonderful taste, dried tart cherries make a healthy snack and tasty addition to recipes. They are delicious in baked goods, salads, granola, or just plain as a snack. Full of health benefits, dried tart cherries are a natural addition to any healthy diet and lifestyle.Health Tips:Dried tart/sour cherries have a number of nutritional values. They are known for their antioxidant effect, which helps fight cancer and heart disease.
Amount Per Serving | |
---|---|
Calories | 130 |
%DV | ||
---|---|---|
Total Fat | 0.5g | 1% |
Saturated Fat | 1g | 1% |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 33g | 11% |
Dietary Fiber | 1g | 6% |
Sugars | 31g | |
Protein | 1g |
Vitamin A | 15% | Calcium | 8% |
---|---|---|---|
Vitamin C | 2% | Iron | 2% |