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Caraway seeds have a pungent, anise-like flavor and aroma. They are used primarily as a spice in breads (especially rye bread). It can also be used in casseroles and mixed in with cheeses.
| Amount Per Serving | |
|---|---|
| Calories | 93 |
| DV% | ||
|---|---|---|
| Total Fat | 4g | 6% |
| Saturated Fat | 1g | 6% |
| Cholesterol | 0mg | 0% |
| Sodium | 5mg | 0% |
| Total Carbohydrate | 14g | 5% |
| Dietary Fiber | 11g | 43% |
| Sugars | 0g | |
| Protein | 6g | |
| Vitamin A | 2% | Calcium | 8% |
|---|---|---|---|
| Vitamin C | 10% | Iron | 25% |