Shredded Coconut Nutrition Tips: Coconuts are one of the wonder foods on earth that amply provides for all human needs and have multiple great benefits. Coconut is highly nutritious and rich in fiber, vitamins and minerals.
Good amount of product for the price. Always fresh and tasty. Better than sweetened coconut!
Great taste!
| Amount Per Serving | |
|---|---|
| Calories | 250 |
| DV% | ||
|---|---|---|
| Total Fat | 17g | 28% |
| Saturated Fat | 1g | 28% |
| Cholesterol | 0mg | 0% |
| Sodium | 131mg | 11% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 3g | 9% |
| Sugars | 43g | |
| Protein | 2g | |
| Vitamin A | 0% | Calcium | 8% |
|---|---|---|---|
| Vitamin C | 1% | Iron | 5% |
