Roasted Salted Snow White Pumpkin Seeds. Nutrition Tips: Pumpkin seeds are among the richest seeds in terms of the various nutrient benefits that they are able to provide you. Pumpkin seeds contain phytosterols, compounds. Because...

Roasted Salted Sunflower Seeds. Nutrition Tips: Sunflower seeds are a surprisingly nutritious snack, providing a variety of important vitamins, minerals and antioxidants. Sunflower seeds are easily available and can be a great substitute for high-calorie...

Roasted salted watermelon seeds are the perfect snack food. They are crunchy, flavorsome and full of protein. If you live in the US, you most likely spit out your watermelon seeds. Your mother probably warned you...