These are large walnut pieces that will give you picture perfect brownies-your friends won't believe you made em. Nutrition Tips: High in fiber, antioxidants such as vitamin E, protein and nutritious unsaturated fat, walnuts make a great snack. They are also a rich source of minerals like manganese, copper, potassium, calcium, iron, zinc, and selenium.
Delicious! Most of them seemed like whole pieces, not a complaint though!
Absolutely great! Also ordered dates, which are plump and fresh.
| Amount Per Serving | |
|---|---|
| Calories | 210 |
| DV% | ||
|---|---|---|
| Total Fat | 20g | 31% |
| Saturated Fat | 1g | 31% |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 3g | 1% |
| Dietary Fiber | 3g | 14% |
| Sugars | 0g | |
| Protein | 5g | |
| Vitamin A | 0% | Calcium | 8% |
|---|---|---|---|
| Vitamin C | 0% | Iron | 6% |
