Diced Filberts (Hazelnuts)

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All the deliciousness and beneficial properties of filberts (hazelnuts) in diced form. Diced filberts make it easy to sprinkle on ice cream, cakes, desserts, and even chocolates.Health Tips: Replacing a less nutrient dense snack with heart healthy and flavorful hazelnuts has many health benefits. Filberts contains significant amount of protein, fiber, iron, phosphorus, vitamins B1, B2, C & E, foliate and many other nutrients. Filberts contain over 90 percent monounsaturated fat which..

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Nutrition Facts

Serving Size 28g (1 oz.)
Amount Per Serving
Calories 175
%DV
Total Fat 17g 26%
Saturated Fat 1g 26%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 8%
Sugars 1g
Protein 5g
Vitamin A 0% Calcium 8%
Vitamin C 0% Iron 6%