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Tasty peanuts chopped and ready to be tossed into your favorite salads or desserts. Now it is simple and easy to enjoy delicious peanuts on pretty much anything you can imagine. Perfect for bakers and ice cream lovers. Nutrition Tips :Peanuts are rich in nutrients, providing over 30 essential nutrients and phytonutrients. Peanuts are a good source of niacin, folate, fiber, magnesium, vitamin E, manganese and phosphorus. In addition to their monounsaturated fat content, peanuts feature an array of other nutrients that, in numerous studies, have been shown to help wellbeing. Peanuts are good sources of vitamin E, niacin, folate, protein and manganese.
Amount Per Serving | |
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Calories | 160 |
DV% | ||
---|---|---|
Total Fat | 11g | 17% |
Saturated Fat | 1g | 17% |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 8g | 3% |
Dietary Fiber | 4g | 16% |
Sugars | 0g | |
Protein | 7g |
Vitamin A | 0% | Calcium | 8% |
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Vitamin C | 0% | Iron | 2% |