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Dried natural pineapple, like the fresh fruit, has a sweet and mildly tart taste. They can be added to your favorite cooking and baking recipes. They will surely add some good flavor. Health Tips:Pineapple is an excellent source of vitamin C, iron, zinc, copper, potassium, as well as digestible sugars and being high in fiber. Pineapple is also high in the enzyme bromelain that helps us to digest our food, especially proteins thus protecting us from indigestion. It helps to boost the..
Amount Per Serving | |
---|---|
Calories | 140 |
%DV | ||
---|---|---|
Total Fat | 0g | 0% |
Saturated Fat | 1g | 0% |
Cholesterol | 0mg | 0% |
Sodium | 10mg | 0% |
Total Carbohydrate | 33g | 11% |
Dietary Fiber | 3g | 12% |
Sugars | 25g | |
Protein | 1g |
Vitamin A | 0% | Calcium | 8% |
---|---|---|---|
Vitamin C | 2% | Iron | 2% |