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Our pecan meal is 100% ground pecans. Great for its baking properties, pecan meal is also known as pecan flour. Versatile in its uses, you can even coat fish and poultry with pecan meal for a unique crust.
Nutrition Tips: Pecans can be a great addition to your diet since pecans boast an array of beneficial properties that can keep the normal function of your body. Pecans contain different forms of the antioxidant vitamin E (tocopherols) plus phenolic substances which have antioxidant abilities.
Amount Per Serving | |
---|---|
Calories | 215 |
DV% | ||
---|---|---|
Total Fat | 21g | 33% |
Saturated Fat | 1g | 33% |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 4g | 1% |
Dietary Fiber | 2g | 7% |
Sugars | 1g | |
Protein | 3g |
Vitamin A | 0% | Calcium | 8% |
---|---|---|---|
Vitamin C | 0% | Iron | 0% |