Brazil nuts are one of the healthiest nuts around. Originating in South America they have come North with a big bang. One reason is because nutritionally these nuts have more of the very important mineral, selenium. One of the many advantages of this mineral is a rise in fertility and increased chances of a pregnant woman carrying her pregnancy to full term. At first glance, it looks as if a Brazil nut is higher in calories than almonds. When comparing the size of both nuts, we see that the Brazil nut is substantially larger. So for a nice variation, switch to Brazil nuts the next time you shop. They are currently available in a lovely gold canister.
Tin Dimensions: 7 3/16" x 2 5/8"
Raw Brazil Nuts
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