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Almond flour, sometimes known as Almond meal is made from raw unblanched almonds. These almonds are ground into a fine powder that can be used instead of wheat flour in cookies, cakes and other foods. It is highly recommended to customers who are on a gluten-free diet or if allergic to wheat gluten. Although almond flour is similar in consistency to wheat flour, its nutritional makeup is significantly different.Health Tips: A large percentage of the fats found in almonds..
Amount Per Serving | |
---|---|
Calories | 613 |
DV% | ||
---|---|---|
Total Fat | 50g | 72% |
Saturated Fat | 1g | 72% |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 18g | 6% |
Dietary Fiber | 13g | 52% |
Sugars | 4g | |
Protein | 21g |
Vitamin A | 0% | Calcium | 8% |
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Vitamin C | 0% | Iron | 6% |