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Fresh and colossal Nonpareil Supreme, all natural shelled raw California almonds, is a nutritionally dense nut, as they are loaded with essential nutrients.Health Tips: Just a handful of almonds (1.5 oz serving) offers immediate nutritional benefits such as vitamin E, calcium, iron, potassium, and zinc. Over 60% of the fat in this delicious snack is monounsaturated or the good type of fat needed to fight high cholesterol.
Amount Per Serving | |
---|---|
Calories | 160 |
DV% | ||
---|---|---|
Total Fat | 14g | 22% |
Saturated Fat | 1g | 22% |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 6g | 2% |
Dietary Fiber | 3g | 12% |
Sugars | 1g | |
Protein | 6g |
Vitamin A | 0% | Calcium | 8% |
---|---|---|---|
Vitamin C | 0% | Iron | 6% |