Raw English Walnuts In-Shell from We Got Nuts offer a traditional nut experience in its most natural form. Kept inside their protective shells, these walnuts retain their original texture and flavor, making them a classic choice for everyday use. They are suitable for snacking, home cracking, cooking, baking, and pantry storage.
Walnuts in shell provide a hands-on experience that many people enjoy, from cracking the shell to enjoying the fresh walnut inside. Their unprocessed nature makes them a versatile ingredient for both sweet and savory applications.
• Whole English walnuts kept in their natural shells.
• Raw and unprocessed with no added ingredients.
• Suitable for cracking at home for freshness and control.
• Ideal for snacking, baking, cooking, or pantry storage.
• Maintains natural texture and traditional walnut flavor.
These in-shell walnuts offer a simple and authentic nut option for a variety of uses.
Raw English walnuts provide a naturally occurring nutrient profile commonly associated with walnuts in their pure form.
Key Nutritional Highlights (per ~1 ounce / 28g serving):
• Approximately 210 calories per serving.
• Contains about 18–19g of total fat, including a mix of unsaturated and saturated fats.
• Provides around 4–5g of plant-based protein.
• Includes dietary fiber, contributing to texture and satiety.
• Naturally contains minerals such as magnesium, phosphorus, and iron.
• Free from added seasonings or processing.
This natural nutritional profile makes raw walnuts a staple pantry nut.
Raw English walnuts are valued for their naturally occurring characteristics:
• Provide plant-based protein from whole walnuts.
• Dietary fiber contributes to chewing satisfaction and fullness.
• Naturally occurring fats support a rich and satisfying texture.
• Minerals such as magnesium and iron occur naturally in walnuts.
• Kept in shell to help preserve freshness until use.
These qualities make raw walnuts a dependable and versatile nut option.
Raw English walnuts in shell can be enjoyed in many ways:
• Crack and enjoy as a traditional whole-nut snack.
• Use shelled walnuts in baking, cooking, and recipes.
• Add to salads, grain dishes, or vegetable preparations.
• Incorporate into desserts, breads, or homemade nut mixes.
• Store in the pantry for long-term use and freshness.
Their natural form makes them adaptable for everyday kitchen needs.
Raw English Walnuts In-Shell from We Got Nuts offer a simple, traditional nut option with natural flavor and texture. Suitable for cracking at home, cooking, baking, or snacking, these walnuts provide versatility and freshness in every use. A timeless pantry staple, they deliver quality and authenticity in their original form.
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| Amount Per Serving | |
|---|---|
| Calories | 210 |
| DV% | ||
|---|---|---|
| Total Fat | 20g | 31% |
| Saturated Fat | 1g | 31% |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 4g | 1% |
| Dietary Fiber | 2g | 14% |
| Sugars | 1g | |
| Protein | 5g | |
| Vitamin A | 0% | Calcium | 8% |
|---|---|---|---|
| Vitamin C | 0% | Iron | 0% |
