Filberts (Hazelnuts) are little morsels of deliciousness packed with many vitamins that are simply great for you. Packed with nutrients and with their high fat content they make an excellent choice for baking and desserts. Nutrition Tips: Replacing a less nutrient dense snack with great for your body and flavorful hazelnuts has many great benefits. Filberts contains significant amount of protein, fiber, iron, phosphorus, vitamins B1, B2, C & E, and foliate.
Talk about FRESH & so delicious. Highly recommend & wish I had purchased more. Will definitely be ordering these again, so much more fresh than the seasonal ones in grocery stores. Very happy with my purchase. If you like pistachios, the Antep Turkish pistachios are SUPERB.
Absolutely delicious! even the heat didn't affect taste delivered in June to Atlanta GA.
| Amount Per Serving | |
|---|---|
| Calories | 175 |
| DV% | ||
|---|---|---|
| Total Fat | 17g | 26% |
| Saturated Fat | 1g | 26% |
| Cholesterol | 0mg | 0% |
| Sodium | 5mg | 0% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 2g | 14% |
| Sugars | 1g | |
| Protein | 5g | |
| Vitamin A | 0% | Calcium | 8% |
|---|---|---|---|
| Vitamin C | 0% | Iron | 6% |
