Raw Redskin Peanuts
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Raw Redskin Peanuts.Health Tip:Peanuts are rich in nutrients, providing over 30 essential nutrients and phytonutrients. Peanuts are a good source of niacin, folate, fiber, magnesium, vitamin E, manganese and phosphorus. In addition to their monounsaturated fat content, peanuts feature an array of other nutrients that, in numerous studies, have been shown to promote heart health. Not only do peanuts contain oleic acid, the healthful fat found in olive oil, but new research shows these..
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