Raw Redskin Peanuts

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Raw Redskin Peanuts.Health Tip:Peanuts are rich in nutrients, providing over 30 essential nutrients and phytonutrients. Peanuts are a good source of niacin, folate, fiber, magnesium, vitamin E, manganese and phosphorus. In addition to their monounsaturated fat content, peanuts feature an array of other nutrients that, in numerous studies, have been shown to promote heart health. Not only do peanuts contain oleic acid, the healthful fat found in olive oil, but new research shows these..

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Nutrition Facts

Serving Size 28g (1 oz.)
Amount Per Serving
Calories 160
%DV
Total Fat 11g 17%
Saturated Fat 1g 17%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 4g 16%
Sugars 0g
Protein 7g
Vitamin A 0% Calcium 8%
Vitamin C 0% Iron 2%