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These peanuts are top quality peanuts. Carrying an authentic peanut taste and superior size, these beauties are roasted to perfection and then hit with salt for taste. Nutrition Tips: Peanuts are rich in nutrients, providing over 30 essential nutrients and phytonutrients. Peanuts are a good source of niacin, folate, fiber, magnesium, vitamin E, manganese and phosphorus. In addition to their monounsaturated fat content, peanuts feature an array of other nutrients that, in numerous studies, have been shown to help wellbeing. Peanuts are good sources of vitamin E, niacin, folate, protein and manganese.
Amount Per Serving | |
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Calories | 160 |
DV% | ||
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Total Fat | 12g | 18% |
Saturated Fat | 1g | 18% |
Cholesterol | 0mg | 0% |
Sodium | 210mg | 9% |
Total Carbohydrate | 7g | 2% |
Dietary Fiber | 3g | 11% |
Sugars | 0g | |
Protein | 7g |
Vitamin A | 0% | Calcium | 8% |
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Vitamin C | 0% | Iron | 2% |