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Product Details

These Shine Skin pumpkin seeds, which are light yellowish green, are the most common type you will see around. They tend to be smaller than other pumpkin seeds however, they still have the same great taste.

Health Tips: Pumpkin seeds are among the richest seeds in terms of the various nutrient benefits that they are able to provide you. Pumpkin seeds contain phytosterols, compounds that that have been shown to reduce levels of LDL cholesterol. Because they are very high in zinc, pumpkin seeds give our immune system a much needed boost and helps with blood clotting, thyroid function, wound healing and much more.

What is everyone going nuts about?

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Nutrition Facts

Serving Size 33g (1.2 oz.)
Amount Per Serving
Calories 160
%DV
Total Fat 13g 20%
Saturated Fat 1g 20%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 2g 1%
Dietary Fiber 3g 12%
Sugars 1g
Protein 8g
Vitamin A 0% Calcium 8%
Potassium 223mg 6% Iron 8%
Magnesium 39% Vitamin C 0%
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