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Product Details

These Shine Skin pumpkin seeds, which are light yellowish green, are the most common type you will see around. They tend to be smaller than other pumpkin seeds however, they still have the same great taste.

Nutrition Tips: Pumpkin seeds are among the richest seeds in terms of the various nutrient found in them.

What is everyone going nuts about?

Nutrition Facts

Serving Size 33g (1.2 oz.)
Amount Per Serving
Calories 160
DV%
Total Fat 13g 20%
Saturated Fat 1g 20%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 2g 1%
Dietary Fiber 3g 12%
Sugars 1g
Protein 8g
Vitamin A 0% Calcium 8%
Potassium 223mg 6% Iron 8%
Magnesium 39% Vitamin C 0%
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