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These Shine Skin pumpkin seeds, which are light yellowish green, are the most common type you will see around. They tend to be smaller than other pumpkin seeds however, they still have the same great taste.
Health Tips: Pumpkin seeds are among the richest seeds in terms of the various nutrient benefits that they are able to provide you. Pumpkin seeds contain phytosterols, compounds that that have been shown to reduce levels of LDL cholesterol. Because they are very high in zinc, pumpkin seeds give our immune system a much needed boost and helps with blood clotting, thyroid function, wound healing and much more.
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