Roasted Unsalted Pepitas Shelled Pumpkin Seeds

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Roasted to bring out the essential oils and aromas of a truly great tasting pecan, our nuts represent a pure pecan taste like no other.Health Tips:Pecans can be a great addition to your diet since pecans boast an array of beneficial properties that can aid your health. Pecans contain different forms of the antioxidant vitamin E (tocopherols) plus phenolic substances which have antioxidant abilities. Research has shown that a diet high on pecans can lower cholesterol levels by up to 16%..

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Nutrition Facts

Serving Size 28g (1 oz.)
Amount Per Serving
Calories 202
%DV
Total Fat 21g 33%
Saturated Fat 1g 33%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 0%
Dietary Fiber 3g 11%
Sugars 1g
Protein 3g
Vitamin A 1% Calcium 8%
Vitamin C 0% Iron 4%