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Roasted Salted Snow White Pumpkin Seeds.
Nutrition Tips: Pumpkin seeds are among the richest seeds in terms of the various nutrient benefits that they are able to provide you. Pumpkin seeds contain phytosterols, compounds. Because they are very high in zinc. 1/2 cup of pumpkin seeds contains 92% of your daily value of magnesium, a mineral in which most Americans are missing.
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Another great deliver. Super fast and fresh.
I bought these and they were delivered fresh. I usually eat the Kars but after having these I could never eat Kars pumpkin seed again. It was the perfect amount of salt. The bag says flavor to savor and it is the truth. Wish I could give 10 stars. I will be ordering again soon.
They are AWFUL !!!
Amount Per Serving | |
---|---|
Calories | 160 |
DV% | ||
---|---|---|
Total Fat | 13g | 20% |
Saturated Fat | 1g | 20% |
Cholesterol | 0mg | 0% |
Sodium | 3620mg | 151% |
Total Carbohydrate | 4g | 1% |
Dietary Fiber | 3g | 0% |
Sugars | 1g | |
Protein | 8g |
Vitamin A | 0% | Calcium | 8% |
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Potassium 223mg | 6% | Iron | 8% |
Magnesium | 39% | Vitamin C | 0% |