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Product Details

The sweet robust taste of macadamias in chopped form. Makes it easy to cook with and bake, or to sprinkle on your most decadent dessert. Chopped macadamias can be used in a boatload of recipes replacing other seeds or nuts. Health Tips: Macadamia nuts are one of the very few plants that contain palmitoleic acid, also known as omega 7, a monounsaturated fatty acid that works to lower your cholesterol, reducing your risk of heart disease and stroke.

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Nutrition Facts

Serving Size 30g (1.1 oz.)
Amount Per Serving
Calories 220
DV%
Total Fat 23g 35%
Saturated Fat 1g 35%
Cholesterol 0mg 0%
Sodium 7mg 1%
Total Carbohydrate 4g 1%
Dietary Fiber 3g 11%
Sugars 1g
Protein 2g
Vitamin A 0% Calcium 8%
Vitamin C 0% Iron 4%
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