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Macadamia nuts are slow roasted to bring out the essential oils and deep rich taste of the nut, while keeping its nutritional integrity. These nuts are slightly salted for a memorable taste.Health Tips: Macadamia nuts are one of the very few plants that contain palmitoleic acid, also known as omega 7, a monounsaturated fatty acid that works to lower your cholesterol, reducing your risk of heart disease and stroke.
Amount Per Serving | |
---|---|
Calories | 235 |
DV% | ||
---|---|---|
Total Fat | 25g | 37% |
Saturated Fat | 1g | 37% |
Cholesterol | 0mg | 0% |
Sodium | 100mg | 5% |
Total Carbohydrate | 4g | 1% |
Dietary Fiber | 3g | 11% |
Sugars | 1g | |
Protein | 2g |
Vitamin A | 0% | Calcium | 8% |
---|---|---|---|
Vitamin C | 0% | Iron | 4% |
Macadamia Nuts