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    Macadamia Nuts Raw Macadamia Nut Pieces

    Product Details

    The same wonderful macadamia nut properties and all its benefits, but in smaller pieces. Broken down makes it ideal to use macadamia nuts on any type of food you can think of. Great for desserts too. Nutrition Tips: Macadamia nuts are one of the very few plants that contain palmitoleic acid, also known as omega 7, a monounsaturated fatty acid that is amazing for you. One great nutrition benefit of macadamia nuts is that they help sustain beautiful skin. With a handful of these and a cheerful smile you will now be improving your competition.

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    Nutrition Facts

    Serving Size 30g (1.1 oz.)
    Amount Per Serving
    Calories 220
    DV%
    Total Fat 23g 35%
    Saturated Fat 1g 35%
    Cholesterol 0mg 0%
    Sodium 7mg 1%
    Total Carbohydrate 4g 1%
    Dietary Fiber 3g 11%
    Sugars 1g
    Protein 2g
    Vitamin A 0% Calcium 8%
    Vitamin C 0% Iron 4%
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