Cranberries

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Health Tips:Dried cranberries are a good source of important nutrients and have lots of health benfits. They are widely used for treating urinary tract issues, and are beneficial against the formation of kidney stones. There is some preliminary evidence that dried cranberries may also help protect us from stomach ulcers. For the cardiovascular system and for many parts of the digestive tract, cranberries have been shown to provide important anti-inflammatory..

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Nutrition Facts

Serving Size 1/3 Cup
Amount Per Serving
Calories 130
%DV
Total Fat 0g 0%
Saturated Fat 1g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33g 11%
Dietary Fiber 3g 12%
Sugars 26g
Protein 0g
Vitamin A 4% Calcium 8%
Vitamin C 6% Iron 0%