Medium Flame Raisins

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Medium Flame Raisins.Health Tips:Raisins, like many other dried fruits, are concentrated sources of energy, vitamins, minerals, and anti-oxidants. They are very good for our health, in fact, they are considered to be one of the most nutritious dried fruits in the world. Raisins are an excellent source of fiber. Raisins contain considerable amount of iron which directly helps treating anemia. They are also a good source of potassium and magnesium, both of which are very effective in..

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Nutrition Facts

Serving Size 40g (1.4 oz.)
Amount Per Serving
Calories 130
%DV
Total Fat 0g 0%
Saturated Fat 1g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 31g 10%
Dietary Fiber 2g 6%
Sugars 29g
Protein 1g
Vitamin A 0% Calcium 8%
Vitamin C 2% Iron 6%