Prunes are made from delicious ripe red or purple plums. Both sweet and savory, these juicy prunes contain no pits and are ideal for cooking and desserts. High in potassium and fiber along with the many other great benefits, these moist prunes make a great nutritious snack.

Nutrition Tips: Dried Plums/Prunes are high in vitamin A, potassium and an excellent source of fiber. .