Pitted Prunes

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Prunes are made from delicious ripe red or purple plums. Both sweet and savory, these juicy prunes contain no pits and are ideal for cooking and desserts. High in potassium and fiber along with the many other health benfits, these moist prunes make a great healthy snack. Health Tips:Dried Plums/Prunes are high in vitamin A, potassium and an excellent source of fiber. Several studies have demonstrated that dried plums, which contain high amounts of polyphenols, can restore bone mass and..

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Nutrition Facts

Serving Size 40g (1.4 oz.)
Amount Per Serving
Calories 110
%DV
Total Fat 0g 0%
Saturated Fat 1g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 10%
Sugars 13g
Protein 1g
Vitamin A 10% Calcium 8%
Vitamin C 4% Iron 4%