Roasted salted Isreali Sunflower Seeds

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Roasted Salted Isreali Sunflower Seeds. Health Tips:Sunflower seeds are a surprisingly nutritious snack, providing a variety of important vitamins, minerals and antioxidants. Sunflower seeds are easily available and can be a great substitute for high-calorie candy bars or other less healthy snack options. They are an excellent source of vitamin E, which plays an important role in the prevention of cardiovascular disease. Vitamin E has significant anti-inflammatory effects that result in..

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Nutrition Facts

Serving Size 28g (1 oz.)
Amount Per Serving
Calories 130
%DV
Total Fat 14g 22%
Saturated Fat 1g 22%
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 12%
Sugars 1g
Protein 6g
Vitamin A 0% Calcium 8%
Vitamin C 0% Iron 10%