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There is nothing as tasty and satisfying as a fresh natural almond. Surprisingly, they can be part of a weight reduction plan as well. Your diet planner will instruct you as to how many per day or per snack is allowed. Place the correct amount in a small plastic zipper bag and you will be able to stay away from those high salt chips. Almonds are a really good and hearty snack. The best thing about them is that they taste so good! Try them as a gift for your health-conscious friends. They are now available in a beautiful metallic container.
Tin Dimensions: 7 3/16" x 2 5/8"
Raw Almonds
Amount Per Serving | |
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Calories | 170 |
DV% | ||
---|---|---|
Total Fat | 15g | 23% |
Saturated Fat | 1g | 5% |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 5g | 2% |
Dietary Fiber | 4g | 16% |
Sugars | 1g | |
Protein | 7g |
Vitamin A | 0% | Calcium | 9% |
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Vitamin C | 0% | Iron | 6% |