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Product Details
These Shine Skin pumpkin seeds, which are light yellowish green, are the most common type you will see around. They tend to be smaller than other pumpkin seeds however, they still have the same great taste.
Nutrition Tips: Pumpkin seeds are among the richest seeds in terms of the various nutrient found in them.
What is everyone going nuts about?
Nutrition Facts
| Amount Per Serving | |
|---|---|
| Calories | 160 |
| DV% | ||
|---|---|---|
| Total Fat | 13g | 20% |
| Saturated Fat | 1g | 20% |
| Cholesterol | 0mg | 0% |
| Sodium | 10mg | 0% |
| Total Carbohydrate | 2g | 1% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | |
| Protein | 8g | |
| Vitamin A | 0% | Calcium | 8% |
|---|---|---|---|
| Potassium 223mg | 6% | Iron | 8% |
| Magnesium | 39% | Vitamin C | 0% |
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